I love to incorporate music to assist in setting the tone and mood for a sequence. I find there is joy and healing in moving and breathing to carefully selected beats and sounds. I can help you with breathwork to energize, invigorate, strengthen lungs and core, uplift, realease emotions, relax, wind down and balance; yoga nidra deep rest meditation; chakra healing through selective and guided asanas; yin, hatha, vinyasa; & energy healing - using healing hands and techniques I learned at Brøndsted Centret in Fredericia (on the main land of Denmark, in Jutland). This centre specializes in the esoteric psychotherapy of Ronald P Beesley and philosophy - or love of wisdom.
Suffering violently from stage fright (after the traumatic loss of my mother at the age of 15), I knew that teaching would be a courageous journey for me to embark on, where I would have to enlist a fierce sense of determination and compassion towards myself as I committed to keeping my heart open and authentic while stepping onto the mat to safely guide a room full of people. I committed to trust in myself and the connection with the yogis that would be lead towards me on my path, as we embarked on this shared journey together. I knew in my heart, that I have something to share with the world and that it would come to it's full expression.
Once I got on the mat and again witnessed all the tools yoga brought with it to the benefit of myself and others,
"I fell inlove with the process and continue to joyfully flow through it."
I am always learning as I too have a
love of wisdom and a deep respect for the ever changing nature of this gift.
"Ultimately what yoga has brought me is a deeper connection to the Divinity within, a more spiritual relationship with God." - Deanna Alexandrine
Yoga
I did my 200h Yoga Alliance certified Teacher Training in vinyasa, hatha & yin at Dóttir Hot Yoga studio in Copenhagen, graduating in December 2020. I now have over 500 hours of teaching experience. "The transformation I experienced in my body and the healing of old injuries I witnessed during teacher training, were so exponential that I immediately knew that I wanted to teach, and to share the golden insights I had learned with others."
Massage
Pamper yourself with a Caribbean Calm
relaxation massage.
The massage offers several layers of healing: I use a wave like massage grip, which is simple, calming and effective - to kneed your sore muscles. I use a gentle sweeping motion
over your energy field to purify, balance and heal. Take
this time to be present and listen to your body: Immersing
yourself in a carefully selected blend of aromatherapy
oils to envelope your senses in an experience catered to
your mood. You will leave your treatment feeling as
though you have just stepped out of a forest.
Take a deep breath in......and a deep breath out...
Receiving this time as a gift...to relax completely
Massage encourages the release of any stuckness and blocks
making space to invite beautiful, new energy into your body and mind.
During the treatment, I will offer a visualised energy healing.
Massage helps to accelerate the oxygen supply and blood flow into your
muscles, replenishing and rebuilding your tissues and bones, while increasing cell turnover and promoting detoxification throughout the whole system.
Why coconut and olive? Coconut oil is mineral rich and easily absorbable into the skin - which is our biggest organ. Olive oil heals the skin and promotes the secretion of bile, which aids in the release of toxins from the liver and the digestion of fats.
This massage is very healing for the back, so that is where the treatment begins, along the spine. It is a full body, holistic treatment based on the Ronald P. Beesley philosophy; that it sometimes won't help to work on what feels bad – rather we can start by working on what actually feels good, in this way allowing the work to do the work.
"Reset your body through the laying on of healing hands
- leaving your treatment softened and grounded into your own energy. Rejuvenate and relax. You deserve to feel that goodness." - Deanna Alexandrine, Caribbean Calm
Benefits
Relaxation
Massage
Ultimate relaxation:
Take this time to invest in yourself,
in self care.
Release stress and increase the production of happy hormones; dopamine, serotonine & oxytocin.
Skeletal system:
Muscles:
Circulatory system:
Nervous system:
Respiratory system:
Digestion:
Skin:
Services & Opening hours
to schedule an appointment for a relaxation massage, yoga classes - or for hot yoga studio schedules & locations.
Relaxation Massage :
800kr/ 1 hour
Clip card:
5 x clips = 2750kr (to be used within 3 months)
Aromatherapy :
Option to add a personally selected blend of essential oils to your treatment.
Caribbean Calm
friends save 15% off following :
Relaxation Massage: 680kr/ 1 hour
Private yoga class:
15% off/ 1 hour
Private yoga class:
Clip card = 1, 3, 5 & 10
Private yoga event:
1 hour/ or 90min - such as Bridal showers & Birthdays
Company event:
1 hour/ and weekly deals
Studio classes:
Hot yoga studio classes in Copenhagen
Cancellation fee:
Cancellation must be submitted by text and confirmed latest 24 hours before appointment or a fee of 100kr will be added and requested via mobilepay.
I offer group yoga classes and individual sessions where we can flow through a sequence of your choice or work on specific areas and poses that you desire to bloom in.
Yoga solutions can also include yoga nidra, meditation, breathwork and energy healing.
For private yoga classes, company yoga & event bookings, don't hesitate to contact me for a solution catered to your needs.
Additionaly, find me several days a week guiding hot yoga classes in hatha, yin, vinyasa and
fiery core.
Don't hesitate to send me an email for studio schedule and with your inquiries.
LOCATION:
The massage clinic is situated
in a cosy & quiet spot on Frederiksberg.
The hot yoga studio has two gorgeous, urban, harbour
locations in Copenhagen.
Private yoga sessions can be booked at a sweet and calming studio in Copenhagen.
“Deanna is super professional and very knowledgeable! Her treatment has helped me with my anxiety and stress and helped me get back on my feet quicker.”
“”
"A soulful massage that left me feeling totally relaxed and rejuvenated. Deanna's touch and flow feels like a positive energy that heals you from the inside out. Every moment of it is simply marvelous."
Reviews
“”
“My experience was nice and relaxing. I felt calm and secure in my surroundings. I felt centred and grounded after. Would recommend.”
“I can highly recommend Deannas massage. From the moment you enter the door till you leave you can feel her warm and loving persona, and she creates a calm and comfortable space for you to relax. Even though parts of my body feels sore and tense the massage feels so good and I never want it to end. Deanna is so present in every touch, and you can feel that she does it from her heart. After a massage with Deanna, I always feel so relaxed, but at the same time I feel that there is now an even better flow of energy in my body. Things that were blocked are unblocked and I simply feel amazing.”
Copyright © All Rights Reserved
